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Log & Recovery
Log activities and track weekly recovery
Lucas M. (Midfielder)
Log Activity
Recovery
What did they do?
Futsal (organized)
Futsal (free play)
Street / park kickaround
Playing with mixed ages
Gym / fitness
How long?
30 min
45 min
1 hour
1.5 hours
2 hours
When?
Note
(optional)
Log Activity